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July 10, 2007

Healthy Home Decorating Episode 4 - Part Two Decorating a Healthy Master Bedroom

bedroom2_2913332XSmall.jpg  So, let's be honest. What do we really  want our master bedrooms to do?  Okay sleep, I know that it is like the number one thing, but then what.  We want our bedroom to stay pretty for company right? Or do we want it to support our sex life?  Bingo!   I suppose I should have gone on to say that we want our bedroom to be our sanctuary and that is true too but meaningful relationships need a healthy sex life to thrive.  Sexual relationships are extremely beneficial for overall health.  That is IF you are sexually active or have been.  I am not a sex advocate I just want your bedroom to reflect your true intentions.  What I like the best about this podcast is how we focused on how to make the bed appealing by giving you options with your bedding choices.  Let's see how this works…

Look at the picture above I call this bedroom The Virgin Room Before you go into a dead faint allow me to explain. There are symbols of a couple: two windows, two matching lamps and two matching night stands.  The number two is correct because it represents a couple,  but all three are identical which symbolizes twins.   So, the message is since the items are identical that the relationship needs to be identical, now that is perfect for those of you that want a same-sex relationship but if want an opposite-sex relationship that many identical items in your bedroom should be avoided. 
Next let's look at the off white/white combination.  The color white, or lack of color, signifies purity and innocence and lack of color means lack of.. well you know what I mean. Not  a good choice for most master bedrooms where strengthening relations is a fore runner.  Now your significant other may raise an Ooh La La to the virgin room reference but you can tell them to forget it while you are picking out your new room colors.
What can we do to make some quick changes?

Imagine the room in the picture with a Queen Anne chest on one side and lamps that don't match. Leave the bed drape but add a floral print spread and leave the off white pillows with the blue. You can warm up the beige walls or leave them the same and add more art work.  Usually about now someone is saying, "But,  I like this room".  From a simple design standpoint it meets all the criteria but from a Holistic Redesign standpoint it misses the point which is: drawing loving relationships into your life. If your desire is to add more love in your life or to strengthen the one you have, why not make a few changes and see what happens.
But don't forget the spark. A beautiful statue or art work depicting intimacy is a great addition. Use items that you bought on your honeymoon or items that bring you closer together.  Leave the cute things for another space in your home. Less is more - nix the TV and no working or eating in the bedroom.
Remember, healthy lifestyles and good dreams is the point of focus.  The body, mind, spirit connection we have with our home is most important and should be a serious focus.  After all, on average we spend a third of our lives in just this one room.  So, you tell me, how important is this room?  I love the promise that the master bedroom holds!

Keep your secrets between the sheets and stay cozy under the covers….Penny

Episode  4

 

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July 6, 2007

Healthy Home Decorating Episode 3 - Part One Decorating a Healthy Master Bedroom

 

bedroom3652299XSmall.jpg  Look at this bedroom.  I can tell you right now that there isn't a lot of action going on there unless it's a bachelor pad.  But it looks like one of those rooms you see in a vacation condos.  It is true that upon entering the master bedroom it should whisper. That means it should not have: a weeks worth of laundry waiting to be put away, books scattered on the floor and a glass of milk that has been there way to long.  Upon entering, we should almost feel as though we should tiptoe and talk in whispered tones.  It is the epitome of serenity and rejuvenation.  The bedroom is the most personal room in the house; it is our ultimate inner sanctum, where we go to renew.  Naturally you want the room to reflect your true spirit.   Come on people clean up your life!   Feng Shui tells us that our home is a true reflection of what is happening in our life. So, if your life is chaotic then change the reflection.  In Wabi Saubi the Japanese believe that life unfolds in the simplest of things, a solitary flower or a piece of driftwood.   Simple means uncomplicated.

When we recognize the importance of the Master Bedroom we begin to see the simple idea of soft sheets and over stuffed pillows, billowing curtains and simple shades. Combining the most attractive and the cleanest lines. Adding prints to give a message and solids to ground us. The best thing about this podcast is that we go through the steps and just implementing a few of them, changes our reflection.  Remember that green design plays a big part here.  Air quality, low VOC paints, flooring and natural bedding all add that  whispering touch to your room.  But the average bedroom has very little cohesion, very little appeal.  The good news is that a bedroom can gain the sex appeal it needs for as little as $500.  But you have to be willing to make the changes necessary to make it the best, and most restful room in the home.

Let's begin to draw the kind of love we desire into our life by paying attention to all the details and let our rooms tell the story of love and renewal. The time we spend in our bedrooms will be one of sleeping and dreaming, mature conversations and intimate interaction.  In our bedrooms we touch our spiritual and primal selves and this is where we awaken our highest self.   In Decorating a Healthy Master Bedroom join me as we discover ways to create a breathtaking room and a  your very own love sanctuary.

Love, life and laugh often…Penny

  Episode 3

 If your one of the 700,00 people who purchased a new IPhone this last week, don't you think Healthy Home Decorating should be on your must have list of podcast subscriptions?

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June 5, 2007

Welcome to Healthy Home Decorating's Humble Beginning


penny14 touch up.jpgWelcome to Healthy Home Decorating your resource for creating beautiful interiors using Holistic Redesign principals. I'm Penny Crabtree and on these pages we will discuss your own interior decorating needs, while we learn the principles of a healthy home. Some of the topics we will cover are: decorating healthy rooms, like the: master bedroom, bathroom, kitchen and living room to name a few.  We will cover alternative, interior design principals of: the use of color and how to choose it, remodeling, green design, feng shui, wabe saube and other earth sciences.  Emphasis on fabrics, window treatments, area rugs, paint, flooring, furniture, lighting and accessories will be addressed in great length. We will discuss those that are Eco friendly and those that are not and what you can do to make them friendlier.  But the most exciting part is that you get to participate, unlike other sites where  you only get to read the information you can ask questions and comment and we will answer as many as we can on future shows. On our program we will also review trends, books, interview special guests and professionals, give tips that you can use right away on your own holistic  home.  And if that wasn't enough,  we will tell you on future shows how you can have a career with Holistic Redesign or just study it for your own home. Did I mention how much fun you are going to have? It always fun to work on your home with like-minded people.

This Healthy Home Decorating Blog as well as our Podcast Shows have been a long time in coming but you needn't wait any longer.  WE'RE HERE.    I' ve spent the last five years developing this program and I am so happy to bring it to you.  When you follow the Healthy Home Decorating Podcast Show you will find enticing new ways to turn your home into a haven for the development of your body, mind and spirit.

 

Episode 1 ENJOY

 

In this episode our host and the creator of The Holistic Redesign Course explains exactly what Holistic Redesign is and how you can create a beautiful healthy homePenny Crabtree discusses how Holistic Redesign can be used to transform bedrooms, living rooms, kitchens, kids rooms, exterior living areas, and more into peaceful regenerative oasis's.  Using techniques such as Feng Shui, Wabi Sabi and Bau Biology your home will become a
" Shelter From the Storm" of day to day life.  Thanks for listening and please subscribe to our podcast so that you won't miss a single upcoming episode of Healthy Home Decorating.

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